Ripples |
SCOTT RUMBLE was born in Princeton, IN. He and his wife for 32 years, Anna, have 4 children. SCOTT has served with the National Guard and Air Force Reserve. He was a County Extension Agent for several counties, retiring from Tippecanoe County Extension in 2002. Since then he has worked in real estate for the Shook Agency and volunteered his many talents for several organizations. |
ELSA JANLE introduced her boss and LLOYD WEAVER'S wife, Connie Weaver, who discussed healthy life choices to prevent osteoporosis. Since there is no cure, prevention is important. In a large study it was shown that at least 1200 mg of Calcium and at least 600 International units of Vitamin D per day are essential to maintain strong bones. Exercise to keep bones dense and muscles strong prevents falls and the general failing health that results. |